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  • Say Goodbye to Stress: How Reflexology in Bristol Can Help

    Stress is everywhere and seems to always be looming threateningly. Reflexology in Bristol can help to lessen the effects. Check out how here! Reflexology in Bristol with Jenny Coles It's estimated that 10% of the population in the UK suffers from an anxiety disorder at some point in their lives. Anxiety can seriously impact both mental and physical health. 40% of worldwide disability is caused by anxiety and depressive disorders. Talk therapy, relaxation techniques, and meditation have all been shown to help reduce anxiety. But, many of these more traditional treatments for anxiety [...]

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